Overcoming Performance Anxiety: Confidence Workshop

A body-based confidence workshop with Agata at Quality of Life in Lakatamia.

Explore practical tools for managing anxiety when performing, speaking publicly or expressing yourself in front of others. Agata, founder of Dancer of the Oracle and a certified yoga instructor and performer, guides movement, breathwork and embodied awareness to build self-trust.

Open to artists, presenters, teachers and anyone seeking more ease when being seen. No prior experience is needed. Wear comfortable clothes and bring water and a small towel.